Journal

#FibromylagiaDiaries: Weighted Blanket, Restless Leg Syndrome + Better Sleep

You know what they say about getting a good night's sleep so you can face a new day refreshed and bursting with energy? Here's a fact check. The co...

#FibromyalgiaDiaries: Magnesium Sulphate for Pain Relief

As tempting as it may be to pop a few steroid-loaded painkillers, they will not provide complete or permanent relief to a person with fibromyalgia....

#FibromylagiaDiaries: Aromatherapy Support

There's no cure for fibromyalgia. And the medicines (which are basically painkillers) make us dopey and listless. That's why, people battling fibro...

#FibromyalgiaDiaries: The Importance of Weight Training for Fibromyalgia

Have you ever suffered a migraine? Or dealt with a headache where it feels like someone's playing the drums inside your head? Or even sunburn, the ...

#FibromyalgiaDiaries: Food habits to alleviate symptoms

By Prachi Patel, Integrative and Functional Medicine Dietician Food habits play an essential role in managing the symptoms of fibromyalgia. Each bo...

#FibromyalgiaDiaries: Types of Fibromyalgia Pain + Symptoms

If you are battling fibromyalgia or know someone who is, or you've been following this series in the NatureTherapy Journal, you're probably aware ...

#FibromyalgiaDiaries: An interview with our Founder, Kamini Patel by Rapti Bhaumick

The one where it all began… Once upon a year ago, two women putting their shaky footsteps on the path of friendship inadvertently solidified their ...

#NTPeople: Parthavi Patel

Parthavi is one of the most enigmatic women I’ve ever met. We worked alongside on a project of a beautiful café, where she was the design and archi...

Creating rituals for better sleep

The time to wind down before bed time is crucial to better and quicker sleep. There are countless remedies; I am sharing a few personal tips that h...

Novels we’re loving at the moment!

Our founder, Kamini, shares her reading list of the year with us today! This year for me has been rather hectic, balancing between rest days and he...

#NTPeople:Tanya Khambhojia

Urban farmer, Founder of UrbanKhettiinspiring + real My interactions with Tanya Khambhojia over the past few years has been few, but each time she...

#NTPeople: Mahema Bhutia

I have had the honour of working alongside Mahema for almost a year, and I have to point out that each conversation is inspiring, motivating and a ...